August’s Mouth-Friendly Recipe 2011

Celery is a great food for your teeth. Its naturally abrasive properties massage your gums and help clean in between teeth. If you are looking for a snack that contains this smile-worthy ingredient along with a delicious protein-packed twist, healing check out this take on an old favorite!

Stuffed Celery Sticks


  • 2 celery stalks
  • 2 tbsp all-natural peanut butter
  • 4 tsp raw almonds or sunflower seeds


Wash and cut each piece of celery crosswise into 4 short pieces. Fill the center of each piece with 1/2 tbsp natural peanut butter and top with raw almonds or sunflower seeds.

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Monthly Mouthful: Bite-sized Bits of Oral Health Info