December’s Mouth-Friendly Recipe

With all the sweet treats available during the holidays, it can be hard to make sure your body and teeth are getting proper nutrition. Here is a great recipe that is packed full of calcium and other nutrients that will help your teeth and body stay strong and healthy.

Yogurt Veggie Dip

Ingredients:

  • 2½ cups plain yogurt
  • 1 packet of onion soup mix
  • 1 tbsp minced parsley
  • ¼ tsp garlic salt
  • 1 tsp dill weed
  • Pinch of black pepper
  • Vegetables for dipping

Mix ingredients together and enjoy with your favorite vegetables.

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